Adults

Chair Yoga (recorded sessions)

Location:
virtual

Date: Monday, May 13, 2024

Time: 10:30 AM - 11:30 AM


Join our instructor Jennifer, virtually, as she guides you through a relaxing, yet challenging chair yoga session.

Find them on Collingwood Public Library, YouTube Channel, Chair Yoga playlist  - pre-recorded sessions. Many sessions to choose from. 

Here is the link:

https://www.youtube.com/watch?v=TVIGc6E0Ruo&list=PLwDRAM-FrtR4YribJnwQQ6H3_EyDT_aM0

Chair Yoga class